Kettlebell Club

On Saturdays at 2PM expert kettlebell instruction is offered at Crossfit Bethesda by Chocolate City Kettlebell Club. During the club’s class period you’ll receive expert instruction from certified World Kettlebell Club Master Trainer, Coach and Champion, Marcus Taylor, along with the rest of the club’s competitive athletes.

During each class you’ll be coached on the proper form andbody positioning of the Swing, Snatch, Longcycle Jerk, Jerk, Turkish Get-up, etc. while also attaining an understanding of the two styles of kettlebell training (sport-style and hard-style). Kettlebell training increases muscular endurance and develops mental toughness; moreover, if used in conjunction with the other key components of Crossfit, effective kettlebell training will make you fit and a better overall athlete. All you’ll need are some wristbands and willingness to learn. Come join us.